Meditate

Autonomous Session Mode

When running non-interactively (Cook, Oops, Repair):

• Apply all high-confidence changes autonomously. For ambiguous or risky changes (brain file deletions, principle rewrites), file a todo instead.

• Commit all changes with the /commit skill.

Quality bar: A note earns its place by being high-signal (Claude would reliably get this wrong without it), high-frequency (comes up in most sessions or most tasks of a type), or high-impact (getting it wrong causes significant damage or wasted work). Everything else is noise. A lean, precise brain outperforms a comprehensive but bloated one.

Process

Use Tasks to track progress (TaskCreate per step, TaskUpdate to in_progress/completed).

1. Build snapshots

sh <skill-path>/scripts/snapshot.sh brain/ /tmp/brain-snapshot.md sh <skill-path>/scripts/snapshot.sh .agents/skills/ /tmp/skills-snapshot.md

Files are delimited with === path/to/file.md === headers. Also locate the auto-memory directory (~/.claude/projects/<project>/memory/ ).

2. Auditor (blocking — its report feeds step 3)

Spawn general-purpose subagent. See references/agents.md § Auditor for the full prompt spec. Inputs: brain snapshot, auto-memory path, CLAUDE.md path.

Audits brain notes, CLAUDE.md, and auto-memory for staleness, redundancy, low-value content, verbosity, and orphans. Returns a categorized report.

Early-exit gate: If the auditor finds fewer than 3 actionable items, skip step 3 and go directly to step 4.

3. Reviewer (after auditor completes)

Spawn one general-purpose subagent. See references/agents.md § Reviewer for the full prompt spec. Inputs: brain snapshot, skills snapshot, auditor report, brain/principles.md .

Combines three concerns in a single pass:

• Synthesis: Proposes missing wikilinks, flags principle tensions, suggests clarifications.

• Distillation: Identifies recurring patterns that reveal unstated principles. New principles must be (1) independent, (2) evidenced by 2+ notes, (3) actionable.

• Skill review: Cross-references skills against brain principles. Finds contradictions, missed structural enforcement, redundant instructions. Audits description frontmatters for context bloat.

4. Review reports

Present the user with a consolidated summary. See references/agents.md § Report Template for the format.

5. Route skill-specific learnings

Check all reports for findings that belong in skill files, not brain/ . Update the skill's SKILL.md or references/ directly. Read the skill first to avoid duplication.

6. Apply changes

Apply all changes directly. The user reviews the diff.

• Outdated notes: Update or delete

• Redundant notes: Merge into the stronger note, delete the weaker

• Low-value notes: Delete

• Verbose notes: Condense in place

• New connections: Add [[wikilinks]]

• Tensions: Reword to clarify boundaries

• New principles: Only from the distillation section, only if genuinely independent. Write brain files and update brain/principles.md

• Merge principles: Look for principles that are subsets or specific applications of each other — merge the narrower into the broader and pick a name that captures the combined insight

• Bloated skill descriptions: Tighten frontmatter descriptions — cut what Claude can infer, keep only distinctive triggers and purpose

• CLAUDE.md issues: Rewrite or delete

• Stale memories: Delete or rewrite

7. Housekeep

Clean stale .noodle/ state (old debates, completed sessions, stale plan artifacts). Update brain/index.md for any files added or removed.

Summary

Meditate Summary

• Pruned: [N notes deleted, M condensed, K merged]
• Extracted: [N new principles, with one-line + evidence count each]
• Skill review: [N findings, M applied]
• Housekeep: [state files cleaned]